I had another great run this morning. I have been pushing a little harder than usual. I cut my run short by 10 minutes because it was sprinkling and looked like it was going to downpour. I didn't want to get caught in a downpour. It was 56 degrees this morning on my run and it was awesome. I love cooler weather.
This morning was down to my lowest weight yet - this round. It isn't much but was an improvement. I was down to 187.0
So my goal for today is to get another 10 minutes of cardio today and to do my upper body strength training.
I have been trying to get in a daily ab workout as well. I just have to be really determined.
Well my daughter is asleep and the sewing room is calling my name.
If you haven't gotten a good workout today make sure you schedule one it. You will thank yourself for it later.